Residents at Kenwyn got moving with a fun-filled game of balloon tennis, proving that exercise certainly doesn’t have to feel like exercise!
For 30 minutes, residents enjoyed batting the balloon back and forth, keeping it in the air and putting their reactions to the test. There was plenty of concentration, friendly competition and laughter as everyone got involved.
Activities like balloon tennis are a great way to encourage gentle movement while having fun together – and when everyone is enjoying themselves, those 30 minutes of exercise can fly by!
A brilliant way to get moving, have a laugh and enjoy a little friendly competition at Kenwyn.
